About

Namaste! My name is Shruti. I am an actor, a voice artist, a yoga instructor and a student of “life” forever. If you have found us here, we have already formed a connection! I was born in India and I grew up in Nigeria and have been living in India since my junior college years. I love dancing, cooking, adventure sports, travelling and exploring different cultures.

I have always been fascinated with the journey of a soul and my life experiences, my struggles have always pushed me to read myself in a whole new way. I come from an extremely stressful industry and there were times when I would totally lose my calm and fall apart. I discovered how a small call or a message would tense my body or give me indigestion. And then one day back in 2016, I suffered a back injury and my life changed! It may sound crazy but I remember feeling a sense of “freedom” on that hospital bed. Freedom from stress, freedom from the anger that was building in, freedom from the people that I was working with. I was in pain but way happier! Something within told me it was a new beginning. And thus, started my journey of healing “through that pain.” I started doing Iyengar yoga, and began exploring different kinds of meditations. I also realised when certain things would work for me and when they wouldn’t. The anxiety I had had for a few years led me to many answers. In this entire process, I discovered some amazing methods, tools, and therapies that have helped me uncover different layers of myself.

Life is a gift for us to transcend into something bigger than what we already are. And i would love to share it with you and be the medium to your healing. As I continue my journey, I would love for you to join me so we could heal and grow together and celebrate life and bring lightness to this world.

Vikrant sir has been practicing yoga for more than 12 years and has been teaching full-time for over 8 years now. He has trained under Kobad sir who was under the direct tutelage of BKS Iyengar guru ji.

Vikrant sir is an extremely sensitive and evolved teacher who has helped people with spine issues, compulsive disorders of the mind, diabetes, thyroid, PCOD, PCOS, fatty liver, and many other lifestyle-related issues tremendously. He also conducts therapy classes for people with conditions and has a massive audience on his YouTube channel where he shares remedies and practices to improve your health.

He has abundant love and care for his students and makes their yogic journeys a beautiful path. He believes that to experience true peace, one needs to achieve it every day and through everything. Yoga for him is that medium that he turns to on a daily basis to experience PEACE. And like he rightly says, teachers, open the door for you, but it is you who needs to enter in!

Praful ji uses a blend of different alternative therapies that heals the root cause much faster than any other healing treatments.

He has trained in Acupressure under Dr. Devendra Vora, Mumbai in 2005. He holds a diploma in Naturopathy and Yogic Science,  Acupuncture, Marma, Homeopathy Science and other non drug therapies. Praful ji also practices spine manipulation and osteopathic corrections and works extensively with sports personalities.

As a passionate individual, Praful ji has blended various alternative therapies and is getting great results in musculoskeletal, neuralgic pains and other day to day ailments. Through his treatments, he has been able to avoid many surgeries that were advised to patients. He has also worked in Pharmaceutical companies like Ranbaxy Labs, Intas Pharma and  Sorin group Surgical India from1997 to 2004. Praful ji’s expertise also lies in Dry Needling, Myofascial release, and Chiropractor techniques.